Vegan Chickpea Soft Tacos

Servings: 4

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Ingredients:

• 2 Tbsp. Nutiva Avocado Oil or vegan butter
• 1 can organic chickpeas drained and rinsed
• 2 tsp. minced garlic
• 1/4 tsp. Redmond Real Salt
• 1/2 tsp. curry powder
• 1/4 red pepper diced
• 1 cup vegan cream cheese
• Small handful chopped fresh parsley
• 1 cup chopped spinach
• 4 gluten-free tortilla wraps

Garnish

• Lemon wedges
• Green onions chopped
• Sprouts

Instructions:

1. In a skillet over medium heat, heat oil and sauté chickpeas, red pepper, garlic, curry powder, paprika, and salt for 5-7 minutes.
2. In a bowl, stir together spinach, parsley, and vegan cream cheese.
3. On a griddle, grill pan, or skillet over medium-high heat, heat wraps one at a time for 10-15 seconds per side.
4. On plates, lay out wraps and spread a layer of the cream cheese and spinach mixture across the center. Top with spoonfuls of the chickpea mixture.
5. Garnish with a squeeze of fresh lemon, chopped green onions, and sprouts.

This recipe was originally published on my Vitacost blog. Check out more recipes here. Use code: EARTHDIET at checkout on Vitacost to save 10% on your next order.