Spinach Mashed Potatoes

Total Time: 30 minutes

Serves: 4

Ingredients:

• 4 medium organic potatoes chopped into bite-sized cubes
• 1 brown onion sliced thinly
• 3 Tbsp. Nutiva Organic Avocado Oil
• 2 tsp. minced garlic
• 2 Tbsp. Nutiva Organic Coconut Oil with Buttery Flavor
• 1/3 cup Sproud Plant-Based Milk
• 1/2 tsp. Redmond Real Salt
• 1/2 tsp. black pepper
• 1 cup organic spinach packed

Instructions:

1. In a pot, cover potatoes with 2” water. Bring to a boil and cook for 17 minutes or until potatoes are completely soft. Drain.
2. Meanwhile, in a frying pan over high heat, heat avocado oil. Cook onion for a few minutes, stirring regularly to avoid burning. Add garlic and continue cooking for 2 minutes.
3. In the pot with potatoes, add plant-based milk, buttery coconut oil, sea salt, and pepper. Mash until completely smooth.
4. Stir in cooked onions and spinach. Cover for a few minutes to let the hot potatoes wilt the spinach.

This recipe was originally published on my Vitacost blog. Check out more recipes here. Use code: EARTHDIET at checkout on Vitacost to save 10% on your next order.