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A Naturally Sweet Valentine's Day, 6 Lovely Recipes

A Naturally Sweet Valentine's Day, 6 Lovely Recipes - My Store
By Liana Werner-Gray
 
*This is a sponsored blog.
 
Valentine’s Day is a great reason to focus on gratitude and a time to celebrate love - love for our partners, family, friends, ourselves, and God. And what better way to share love than with homemade treats made from real, nourishing ingredients?
 
Instead of processed chocolates or refined sugar-loaded desserts, let’s bring the bliss into our kitchens with these wholesome, delicious, and heartwarming Earth Diet Valentine’s Day recipes. Each one is infused with Redmond Real Salt, a pure, mineral-rich salt that enhances every bite. Just like true love, real salt never loses its flavor. 
 
Whether you're making these for a romantic date night, a Galentine’s gathering, or simply to treat yourself (which, yes, you 100% deserve!), these sweet, decadent, and nourishing recipes will make this Valentine’s Day extra special.
 
Skillet Chicken with Strawberry Sauce on White Plate with Red Trim on Whitewashed Table
 

Skillet Chicken with Strawberry-Balsamic Barbecue Sauce

Warm up your Valentine’s night with this cozy and romantic skillet chicken! Juicy strawberries and tangy balsamic create the perfect balance of sweet and savory, making this dish both effortless and elegant. A simple yet impressive way to celebrate love!

  Cook Time 30 minutes
  Total Time 30 minutes
  Servings  
 
   Ingredients
Actions
  1. Preheat oven to 350 degrees F.
  2. In large oven-proof skillet over medium-high heat, heat oil. Add chicken and salt and sear to brown chicken on both sides. As soon as no pink is left, remove from pan and set aside.
  3. In same pan, heat butter over medium-high heat. Add onion; cook and stir until tender, about 1 minute.
  4. Stir in strawberries, barbecue sauce, garlic salt, coconut sugar, vinegar and honey. Bring to boil. Reduce heat and simmer 1 minute.
  5. Place chicken back in pan and bake 12-15 minutes, until thermometer inserted reads 165 degrees F.
 
Simple Homemade Rose Jam
 

Rose Petal Jam – A Taste of Romance

There’s something so romantic about roses - especially when you can eat them! This homemade rose petal jam is floral, delicate, and naturally sweet, perfect for spreading on toast, drizzling over desserts, or gifting to someone special.
 
Cook Time: 35 minutes
Total Time: 35 minutes
Servings: 10
 
Ingredients

1-1/2 cups apple juice

2 cups wild rose petals or 2/3 cup dried rose petals

1 cup PRI Manuka Honey

3 Tbsp. lemon juice

1/8 tsp. Redmond Real Salt

1 tsp. pectin

Actions
  1.  In a medium saucepan, combine apple juice and roses and simmer gently 10 minutes, uncovered.
  2.  Reduce the heat to low and stir in the honey to dissolve. Add lemon juice and salt, and simmer 10 minutes over low heat.
  3.  Add pectin, stirring constantly until dissolved to prevent clumping. Simmer gently 15 minutes. (Note: Jam will begin to get firm and will firm up more as it sets.)
  4. Place into jam jars or an airtight lidded jar. Store 2 months in the refrigerator, or freeze in a freezer-safe container.
 Salted Caramel Brownie Parfait Recipe
 

Salted Caramel Brownie Parfait Jars – Because Chocolate is a Love Language

You cannot have Valentine’s Day without chocolate - it’s just a fact! These decadent brownie parfaits have layers of rich, fudgy brownies, creamy caramel mousse, and a hint of salt to balance out the sweetness. 
 
 Prep Time 10 minutes
 Cook Time 30 minutes
 Total Time 40 minutes
 Servings  
   
Ingredients

1 pkg. Simple Mills Almond Flour Brownie Mix

½ cup Nutiva Organic Coconut Oil with Buttery Flavor

2 pasture-raised eggs

3 Tbsp. water

Salted Caramel Mousse

1 ripe avocado

1/8 tsp. vanilla extract

2-1/2 Tbsp. coconut cream

1/4 cup SunButter Organic Sunflower Butter

1 Tbsp. cacao powder

4 Tbsp. maple syrup, monk fruit, or honey

1/4 tsp. sea salt

Chocolate layer

1 cup Hu Dark Chocolate Gems or chocolate chips

1 bar Hu Salty Dark Chocolate Bar

Actions
  1. Make brownies according to package instructions. Cut into squares that fit a jar, bowl, or cup used for serving.
  2. In high-speed blender, add all ingredients for mousse. Blend until whipped and completely smooth 
  3. In a jar, parfait cup, or bowl, place the brownie. Add about 1/4 cup mousse on top. Repeat for six parfaits. (Note: Use larger jars, bowls, or cups for three larger servings.)
  4. Melt chocolate gems or chips. Drizzle about 1 tablespoon into each jar.
  5. Finish by grating a chocolate bar over each.
  6. Serve immediately.
 Cashew-Coconut Cream & Kiwi Chocolate Tarts on Cutting Board Surrounded by Sliced Kiwis
 

Cashew-Coconut Cream & Kiwi Chocolate Tarts – A Fresh, Light, and Elegant Treat

If you’re looking for something beautiful and refreshing to serve, these Cashew-Coconut Cream & Kiwi Chocolate Tarts are the perfect choice. The chocolatey, crisp crust pairs so well with the silky, citrusy cashew-coconut filling, and the fresh kiwi on top makes it extra special.

Prep Time 25 minutes
Chill Time 2 hours
Total Time 2 hours 25 minutes
Servings  people
 
Ingredients
 
Crust

2 cups Bob’s Red Mill Paleo Flour

3 Tbsp. organic cacao powder

2 Tbsp. vegan butter

1/4 cup organic maple syrup

1/2 tsp. Redmond Real Salt Sea Salt

1/2 tsp. organic vanilla extract

2 Tbsp. water

Cashew-coconut cream filling

1/4 cup lemon juice about 1 large lemon

1-1/2 cups organic cashews soaked in water for 4 hours to soften

6 Tbsp. maple syrup

6 Tbsp. Nutiva Organic Coconut Oil

2 Tbsp. shredded organic coconut

1/2 Tbsp. vanilla extract

1/8 tsp. Redmond Real Salt Sea Salt

Toppings

1/4 cup shredded coconut

2 kiwi fruits, peeled and sliced

Mint to garnish

Actions
  1. In a mixing bowl, combine all crust ingredients and mix well, and form onto ball
  2. Grease 6 4-inch tart pans. Break off pieces from the dough and press and form into a tart pan to create a crust.
  3. In a high-speed blender, add all ingredients for the cashew-coconut filling. Blend until smooth.
  4. Pour cream into tart crusts.
  5. Sprinkle each tart with shredded coconut, and garnish with slices of kiwi and fresh mint leaves. Refrigerate 3 hours or freeze 1 hour prior to serving. (Note: 1/4 - 1/2 of a tart is one serving.)
  6. Store in refrigerator.
 
Overhead Shot of Gluten-Free Lamington Cake Squares With Berry Filling on a Round Serving Plate
 

Gluten-Free Lamington Cake With Berry Filling

Celebrate love with a Valentine’s twist on the classic Australian Lamington! This gluten-free treat features fluffy sponge cake, rich chocolate, and shredded coconut, plus a sweet layer of homemade berry jam for a romantic touch.

 
  Prep Time 30 minutes
  Cook Time 45 minutes
  Cool/Chill 1 hour 30 minutes
  Total Time 2 hours 45 minutes
  Servings  
 
Ingredients

 

Sponge cake
Jam
  • 2 cups raspberries or strawberries, fresh or frozen
  • 2 Tbsp. coconut sugar
  • 2 Tbsp. maple syrup
  • 1 tsp. lemon juice
  • 1 Tbsp. water
  • 1 Tbsp. chia seeds
Coating
Topping
Actions
  1. Preheat oven to 350 degrees F. Line an 8x8-inch pan with parchment paper.
  2. In a mixing bowl, whisk together almond flour, tapioca flour, coconut flour, baking powder, and salt.
  3. In another bowl, beat eggs and coconut sugar until light and fluffy, about 2-3 minutes. Add coconut milk, melted coconut oil, and vanilla extract; mix well.
  4. Gradually fold in the dry flour mixture until just combined.
  5. Pour into prepared pan and bake 25-30 minutes or until a toothpick inserted in the center comes out clean.
  6. Let the cake cool completely before slicing it in half horizontally.
  7. In a small saucepan over medium heat, combine raspberries, coconut sugar, maple syrup, lemon juice, and water. Simmer 5-7 minutes, mashing berries as they break down. Stir in chia seeds and let the jam thicken for 5 minutes. Remove from heat and cool completely.
  8. Carefully slice the cooled cake in half horizontally.
  9. Spread jam evenly over one half, then place the other half on top. Freeze the cake for 30 minutes for ease of coating.
  10. In a small saucepan over low heat, whisk together all coating ingredients until smooth. Remove from heat and let cool slightly.
  11. Slice chilled cake into squares. Add shredded coconut to shallow bowl or plate. Use fork or a dipping tool to dip each square into melted chocolate mixture and then roll them in coconut, coating entire square. Place Lamingtons on a wire rack or parchment-lined tray and refrigerate at least 30 minutes to set fully.
  12. Refrigerate in airtight container up to 5 days. Freeze up to 3 months; thaw at room temperature before serving.
 
 

Sweet Strawberry Chocolate Tart

Is there a dessert more perfect than a rich tart brimming with dark chocolate ganache and topped with plump strawberries? Only one that’s made with better-for-you ingredients! The gluten-free crust for this beauty comes together with vegan butter, cacao, and coconut sugar. The chocolate filling is mixed with wholesome ingredients like coconut cream, maple syrup, and Redmond salt. Sweet and juicy strawberries add brightness to the dark chocolate for a match made in heaven.

  Prep Time 25 minutes
  Cook Time 35 minutes
  Total Time 1 hour
  Servings  
   
Ingredients
Crust
Filling
Actions
  1. Preheat oven to 375 degrees F. Grease a tart pan with butter.
  2. In a mixing bowl, mix together the crust ingredients until well combined and dough forms. (Note: Use hands if needed.)
  3. Evenly press the dough into the pan, taking time and care to mold it into a crust as perfectly as possible. Bake 15 minutes, after which point, turn the oven down to 325 degrees F. (Note: Crust is not meant to be finished in this step and will be baked again.)
  4. In a saucepan over medium-low heat, heat coconut cream and milk until slightly simmering.
  5. Add chocolate and stir until melted and smooth. Add coconut sugar, maple syrup, and sea salt and whisk until well incorporated. Whisk in eggs until filling is completely smooth.
  6. Pour filling into tart shell and bake at 325 degrees F for 15 to 20 minutes until filling is set. (Note: If any bubbles or cracks form on the surface, take it out immediately as these indicate that the tart is beginning to be over-baked.)
  7. Arrange strawberries on top to finish.
  8. In a double boiler or saucepan, melt the chocolate bar and drizzle it over the top of the tart. (Note: Tart is best served at room temperature on day it is made.) 
 
If you need an excuse to fill your heart and home with real food, real ingredients, and real love, this is the time to do it! Whether you’re sharing these treats with someone special or making them just for yourself (because self-nourishment is just as important!), every bite is a celebration of love, joy, and nourishment.
 
Our bodies are not just physical structures but divinely designed temples, meant to be cared for and respected.

“Do you not know that you are God’s temple and that God’s Spirit dwells in you?” 1 Corinthians 3:16 
 
Stay pure, stay bold, and be the salt of the earth this Valentine's Day with Redmond Real Salt. Click here for 15% off your next Redmond Salt purchase. (The 15% will be taken off automatically at checkout). 
 

 

These recipes were originally published on my Vitacost blog, where you can purchase all the ingredients at a discounted price. Visit Vitacost.com to shop.


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A Naturally Sweet Valentine's Day: 6 Lovely Recipes | Healthy Treats