Easy Shepherd's Pie with Grass-Fed Beef (Dairy Free)
Serves: 2
Ingredients:
- 1/2 cup beef broth
- 1 Tbsp. unsweetened almond milk
- 8 Tbsp. Nutiva Organic Coconut Oil with Buttery Flavor, divided in half
- 2 Tbsp. nutritional yeast
- 1/2 tsp. Redmond Real Salt
- 1/2 tsp. organic black pepper
- 1 tsp. minced garlic
- 2 lbs. potatoes, peeled and cut into quarters
- 1 onion, chopped
- 1 cup carrots, diced
- 1 cup peas
- 1-1/2 lbs. organic, grass-fed beef
Instructions:
- Preheat oven to 400°F.
- Boil potatoes until soft.
- Sauté garlic, onion, and carrots in half of the coconut oil until soft. Add broth, salt, pepper, and beef; cook an additional 10 minutes on low heat.
- Drain potatoes and mash them with almond milk and remaining coconut oil.
- In an 8” x 13” baking dish, layer beef-veggie mixture, peas, and then mashed potatoes. Sprinkle nutritional yeast over the top.
- Bake for 30 minutes, or until brown and bubbling.
This recipe was originally published on my Vitacost blog. Check out more recipes here. Use code: EARTHDIET at checkout on Vitacost to save 10% on your next order.