Easy Shepherd's Pie with Grass-Fed Beef (Dairy Free)

Easy Shepherd's Pie with Grass-Fed Beef (Dairy Free) - My Store

Serves: 2

Ingredients:

  • 1/2 cup beef broth
  • 1 Tbsp. unsweetened almond milk
  • 8 Tbsp. Nutiva Organic Coconut Oil with Buttery Flavor, divided in half
  • 2 Tbsp. nutritional yeast
  • 1/2 tsp. Redmond Real Salt
  • 1/2 tsp. organic black pepper
  • 1 tsp. minced garlic
  • 2 lbs. potatoes, peeled and cut into quarters
  • 1 onion, chopped
  • 1 cup carrots, diced
  • 1 cup peas
  • 1-1/2 lbs. organic, grass-fed beef

Instructions:

  1. Preheat oven to 400°F.
  2. Boil potatoes until soft.
  3. Sauté garlic, onion, and carrots in half of the coconut oil until soft. Add broth, salt, pepper, and beef; cook an additional 10 minutes on low heat.
  4. Drain potatoes and mash them with almond milk and remaining coconut oil.
  5. In an 8” x 13” baking dish, layer beef-veggie mixture, peas, and then mashed potatoes. Sprinkle nutritional yeast over the top.
  6. Bake for 30 minutes, or until brown and bubbling.

This recipe was originally published on my Vitacost blog. Check out more recipes here. Use code: EARTHDIET at checkout on Vitacost to save 10% on your next order.

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