Buffalo Chicken Penne

Buffalo Chicken Penne - My Store

Ingredients:

Instructions:

  1. In a large pot, prepare penne according to package directions.
  2. In a large bowl, mix hot sauce, melted coconut oil, MCT oil, honey, apple cider vinegar, paprika, garlic powder, and salt until a thick sauce forms.
  3. Place chicken in a separate bowl. Pour half of the sauce over the chicken and marinate for a few minutes.
  4. Heat a frying pan with 1 tablespoon coconut oil. Add marinated chicken and cook until done, about 8 minutes.
  5. Drain pasta and return to the pot. Add cooked chicken and remaining sauce. Stir to combine.

Variations:

  • Vegan: Replace chicken with 1 large head of cauliflower. Bake at 350°F for 20 minutes or pan-fry.
  • Cheezy: Add 3 tablespoons nutritional yeast to the sauce mixture for a vegan-friendly cheese sauce.

This recipe was originally published on my Vitacost blog. Check out more recipes here. Use code: EARTHDIET at checkout on Vitacost to save 10% on your next order.

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