Bananas Foster

Total Time: 15 minutes
Serves: 4

Ingredients:

• 2 organic bananas peeled and cut into 4 pieces each
• 2 Tbsp. Nutiva Organic Coconut Oil with Buttery Flavor
• 3 Tbsp. coconut sugar
• 1 Tbsp. maple syrup
• 1/4 tsp. cinnamon
• 1/8 tsp. nutmeg
• 1 tsp. Sunbutter Natural Sunflower Butter
• 2 tsp. rum
• 2 scoops vanilla nice cream

Instructions:

1. In a medium skillet over medium-low heat, melt the coconut oil.
2. Cook coconut sugar, maple syrup, cinnamon, and nutmeg, stirring, for 1 minute.
3. Stir in sunflower seed butter; continue cooking 1 minute until bubbly and thickened.
4. Add bananas, turning them until completely coated with sauce.
5. Very carefully pour rum in, avoiding drips on the stove or pan sides.
6. Continue cooking, stirring and flipping bananas, until sauce thickens and bananas are tender, about 3 minutes.
7. To serve, top with ice cream and remaining sauce.

This recipe was originally published on my Vitacost blog. Check out more recipes here.
Use code: EARTHDIET at checkout on Vitacost to save 10% on your next order.