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Vegan / Vegetarian


Enjoy the selection of vegan & vegetarian recipes. Each recipe is designed to nourish the body with nutrition. Always choose organic!

Pasta Pesto (Zucchini Pasta)

Pasta Pesto (Zucchini Pasta)

This recipe was a collaboration with Liana Werner-Gray and Rowan from Organic Corner in New York! Makes 1.5 cups pesto sauce and serves 4 Ingredients: 1/3 cup of fresh basil 5 cloves of garlic ¼ teaspoon of himalayan salt ¼ teaspoon of black pepper sprinkle of crushed red pepper ½ lemon juice handful of spinach…

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Mango Avocado Salad

Mango Avocado Salad

Ingredients: 2 ripe Mangoes, peeled, pitted and chopped 1 Large Avocado, peeled, pitted and chopped 1 lime – squeeze the juice from it 1 tangerine (or mandarine or orange)– squeeze the juice from it 2 Teaspoons Extra Virign Olive Oil 1 Tablespoon Cilantro Leaves/coriander 1 Tablespoon Black Sesame Seeds.Action:  1. In a bowl combine the…

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Valentine's Day - LUSH LOVERS CHOCOLATE CAKE

Valentine’s Day – LUSH LOVERS CHOCOLATE CAKE

This cake has APHRODISIAC qualities, and is high in magnesium. (relaxes the body!) It is stimulating and excites the body by releasing serotonin!  Total making time: 2 hours including cooling Serves 16 Ingredients 1 cup extra virgin coconut oil, plus more for pans 1/2 cup cacao powder, plus more for pans 1 teaspoon baking powder 1/2 teaspoon himalayan salt…

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Raw Lasagana

Raw Lasagana

This recipe was a collaboration creation between Liana Werner-Gray and Rowan from Organic Corner in New York where it is made weekly! Call ahead to book your slice! MAKES FOR ONE LARGE LASAGNA to feed a large family! Meat layer – MAKES 1 ½ cups Ingredients: 1 2/3 cup walnuts soaked for 6 hours 1…

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Guacamole

Guacamole

For 1 Ingredients: 1 avocado 1 teaspoon of Himalayan salt 1 teaspoon of black pepper 1 carrot 1 cucumber Action: 1. Mash the avocado with a fork in a bowl 2. Add the salt and pepper. Taste it and add more to your liking! 3. Chop the cucumber and carrot into slices 4. Dip the…

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Green Salad

Green Salad

Makes 1 epically massive salad! Get creative with this. Include all ingredients below, or just the ones that appeal to you, and feel free to add other raw vegetables and fruits! Make it bright! Ingredients: ½ a lettuce ripped into smaller pieces ½ a kale ripped into smaller pieces 10 raw asparagus 1 large radish…

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Cheesy Kale Chips

Cheesy Kale Chips

Makes a nice amount! Ingredients: 1 bunch of kale 1 teaspoon of Himalayan Salt 1 tablespoon of olive oil 2 tablespoons of nutritional yeast Action for oven… 1. Preheat oven to 350°F. Lightly coat to large baking sheets with olive oil 2. Wash and thoroughly dry kale. Remove the leaves from the thick stems and…

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Cashew Cheese

Cashew Cheese

Makes 2 1/3 cups of cheese! Ingredients:  2 cups of cashews soaked for 6 hours (use unsoaked hemp seeds as alternative to nuts!) ½ lemon juice 1 teaspoon of thyme pinch black pepper ½ teaspoon of Himalayan salt 1 clove of garlic 3/4 cup of water (more for softer cheese) Add 1 – 3 tablespoons…

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Cookie Dough Balls

Cookie Dough Balls

Makes 12 balls Ingredients: 2/3 cups of rolled oats (gluten free) 2/3 cups of cashews 1 teaspoon of vanilla extract or 1 vanilla bean 2 teaspoons of honey or maple syrup 1/4 teaspoon of Himalayan salt 2 tablespoons of cacao powder 2 tablespoons of cacao nibs (will be the ‘chocolate chips’) Action: 1. Blend the…

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