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Meat Eaters


Enjoy the selection of meat recipes. Each recipe is designed to nourish the body with nutrition. Always choose organic meat.

currychick

Slow Cooker Chicken Curry

6 large servings The beauty and adaptations of this dish beyond ease are that so many different meats may be substituted. Domestic, game meats and especially lower cost cuts benefit by slow braised cooking. Rabbit is an introduced wild and rampant species in Australia and my m8, Brad Warner is a great shot with a…

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lamb

Lamb’s Quarters

Any game meat beyond the long suffering yak works well or Seitan or tempeh for the vegetarians. 6 Servings Wild and edible greens such as mustard, purslane and nettles are a part of the culture and history of early Hispanic settlers in the Southwest. Many palatable Bhutanese greens are grown or sought after in the…

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Turmeric Chicken

Turmeric Chicken

Serves 4 Ingredients: For chicken: 2 large organic chicken breast fillets (approx. 500gm) 2 eggs (beaten) 1 1/2 cups raw almonds 2 teaspoon cayenne pepper 2 teaspoon turmeric 2 teaspoon mixed herbs 3 teaspoon dried chilli flakes (or to taste) 1 tablespoon sea salt (or pref. Himalayan rock salt) Extra virgin olive oil. (shallow fry)…

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Sweet Sesame Salmon

Sweet Sesame Salmon

Serves 4 Ingredients: 4 Salmon fillets 6 tablespoons of Raw Organic Honey 4 tablespoons of Sesame seeds 1 cup baby tomatoes 1 head of asparagus 1 chopped cucumber Extra Virgin Olive Oil for cooking 1 lemon Action: 1. Heat oil in a pan on low/med heat and add the salmon. 2. Mix honey (add more…

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Sweet Meat Stir Fry

Sweet Meat Stir Fry

Ingredients: 1 cup orange juice (4 freshly squeezed oranges) 3 teaspoons of fresh ginger chopped 1 garlic clove chopped 1/8 teaspoon chopped chili 1 pound boneless beef sirloin steak, cut into thin strips 1 tablespoon extra virgin olive oil 5 cups cut-up vegetables, such as broccoli, sliced onion, carrot, sugar snap peas and red bell…

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Summer Catch with Salad

Summer Catch with Salad

Serves 4 friends Ingredients: 2 tomatoes 1 cucumber handful of parsley handful of mint 6 shallots/spring onions 2 tablespoons of lemon juice extra virgin olive oil for cooking 4 fillets of your favorite fish 1 lemon 1 lettuce Action: 1. Finely chop parsley & mint. Cut cucumber, shallots and tomatoes into small pieces. Mix in a bowel with…

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Savory Crepes

Savory Crepes

Makes 10 Ingredients: ½ cup rice flour ½ cup whole meal flour ½ cup buckwheat 2/3 cup of water 1 teaspoon of turmeric 1 teaspoon of cayenne pepper 1 egg 1 teaspoon of himalayan salt Coconut Oil for cooking Action: 1. In a bowl mix all the ingredients. Whisk until a fine blend. 2. Heat…

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Salmon Teriyaki

Salmon Teriyaki

Serves 4 Marinade 4 cloves of garlic ¼ cup red onion 1/2 cup organic soy sauce or amino acids ½ cup honey 3 anchovy fillets ¼ cup water 1 teaspoon of ginger diced 2 fillets of salmon 2 cups of oats 1 apple 1 avocado Action: 1. Dice the onion, anchovy finely and ginger finely….

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Peanut Butter Chicken

Peanut Butter Chicken

Serves 4 Ingredients: 1 medium onion, chopped 2 cloves garlic, chopped 1 teaspoon oregano 2 tablespoons of minced coriander (cilantro) 1 small tomato, chopped 2 tablespoons olive oil 4 tablespoons organic peanut butter (or more!) 1 to 1/2 cups of coconut milk (best fresh from the coconut) 1-2 chicken breasts 2 tablespoons extra virgin coconut…

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Liana Werner-Gray
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