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Sweet Potato Mango Avocado Salad

Total making time: 20 minutes

Serves: 4 plates of salad

Ingredients: 
One head of lettuce
One apple
One tomato
One avocado
One mango
4 small boiled sweet potatoes
2 tablespoons of flax oil
2 tablespoons of extra virgin olive oil
1 tablespoon of apple cider vinegar

Action:
1. Tear the lettuce into bite size pieces and evenly place on the 4 plates. 
2. Cut the avocado, tomato, mango and potatoes into cubes and spread evenly on the 4 plates. 
3. Drizzle each plate with the flax oil, apple cider vinegar and extra virgin olive oil. 
4. Ready to eat!

Benefits:
+ Hybrid – mostly raw, partly cooked. 
+ Raw Living Nutrients
+ Alkalizing 
+ Aids Weight Loss
+ Vegan
+ Increases Energy
+ Low in Calories
+ High in Anti Oxidants
+ High in Nutrients
+ Boosts immune system
+ Aids Weight loss
+ Aids digestion 
+ Cleanses Skin

This recipe was inspired by Noah the Chocolatier of Noah’s Rock’n Raw Chocolates 2013

Photo by Rock’n Raw Photos

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved 
Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
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Liana Werner-Gray
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