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Strawberry Banana Smoothie

Total making time: 10 minutes

Serves: One

Ingredients:
1 large banana 
1/2 cup ice
1 cup of strawberries

Action:
1. Mix all ingredients in a blender like the VITAMIX for a couple minutes until smoothie
consistency is achieved.
2. Drink!

Tip:
+ Add water if you want it smoother!

Benefits:
+ 3 ingredients, simple and quick
+ Raw 
+ Vegan 
+ Gluten Free
+ Dairy Free
+ High in Vitamin C
+ Boost Immune System
+ Increases Energy
+ Encourages Weight Loss

*** Always choose ORGANIC, local and seasonal whenever possible. 

This recipe was created by Liana Werner-Gray 2013. 

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved 
Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
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Liana Werner-Gray
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