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Stir-Fry Vegetables

Total time: 15-20 minutes

Serves: 2

Ingredients:
1 medium broccoli

1/2 cauliflower
3 carrots
8-12 mushrooms
2 tablespoons coconut oil

Action:
1. Chop vegetables into bite size pieces

2. Heat oil
3. Lightly fry, you want the vegetables to still remain slightly crunchy
4. Serve

Benefits:
Quick and easy
Only 5 ingredients

EVERY single recipe on this website uses nature’s ingredients, only.


* Always choose ORGANIC, local and seasonal whenever possible.


This recipe was created by Chizelle who is a Mentor for The Earth Diet Personalized Programs.


Photo thanks to Chizelle


This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved

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Liana Werner-Gray
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