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Rustic Smashed Avocado


Total time: 10 minutes


Serves: 1

Ingredients:
2 avocadoes
Juice of ½ lemon
Pinch of salt


Action:
1. Slice avocado in half and scoop out
2. Lightly smash avocado, lemon juice and salt together with fork. 
3. Serve with raw chopped vegetables

Benefits:
Raw
Anti-inflammatory
Good for digestion

EVERY single recipe on this website uses nature’s ingredients, only.


* Always choose ORGANIC, local and seasonal whenever possible.


This recipe was created by Chizelle who is a Mentor for The Earth Diet Personalized Programs.


Photo thanks to Chizelle


This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved
Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
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Liana Werner-Gray
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