Quantcast

Pan Fried Cumin Chickpeas

Picture

This is great snack food, or party food for entertaining!

Total time: 10 minutes

Serves: 1-2

Ingredients:
2 tablespoons extra virgin coconut oil
2 cans of chickpeas (organic BPA free) or dried chickpeas that you have soaked, cooked and cooled.
1 tablespoon cumin seeds
1 teaspoon cumin powder
Salt to season

Action:
1. Heat a fry pan with the oil on medium heat. When hot add the chickpeas. After a minute add the cumin seeds and cumin powder and saute until golden brown, about 5 minutes.
2. Remove and serve with salt to season.

Benefits:
+ 4 ingredients
+ Made under 10 minutes
+ Vegan
+ Alternative to processed snacks cooked in toxic oils
+ Non-GMO
+ Brain food
+ High in protein

* Every single recipe on this website uses nature’s ingredients, only. Always choose organic, local and seasonal whenever possible.

This recipe was created by Liana Werner-Gray and Noah Loin.

Photo thanks Rock’n Raw Photos – Raw and Unedited 

This recipe is part of © 2013 The Earth Diet ™  All Rights Reserved

Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
Liana will email you
Liana Werner-Gray
Logos