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Orange Raspberry Smoothie

Total making time: 10 minutes

Serves: One (Makes 1 1/3 cup)

Ingredients:
5 large oranges
1 1/3 cup of raspberries

Action:
1. Juice the oranges, use your hands, a hand juicer or a juice machine.
5 oranges should make 1 1/3 of juice.
2. In a blender like the VITAMIX blend the orange juice and raspberries until smooth! Drink!

Benefits:
+ Raw
+ Vegan
+ Living Nutrients
+ Cellular Nutrition
+ 2 ingredients, simple and quick
+ High in Vitamin C
+ Immune Boosting

This recipe was created by Liana Werner-Gray 2013.

*** Always choose ORGANIC, local and seasonal whenever possible.

Photo thanks to Rock’n Raw Photos – Raw and Unedited 

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved
Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
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Liana Werner-Gray
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