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Minty Pineapple Smoothie

Makes oneIngredients:
1/2 pineapple
Handful of mint
handful of ice

Action:
1. Juice the pineapple.
2. Add mint, pineapple and ice to a blender and blend until smooth.

Benefits: Assists in digestion, lowers blood pressure, for weight loss, & alleviates nausea & headaches.

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Liana Werner-Gray
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