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Light Raw Breakfast

Total making time: 10 minutes

Serves: 2 people

Ingredients:
One papaya 
One fresh coconut
8 oranges

Action:
1. Break the coconut shell so you are left with the softer fleshy part
2. Cut the papaya into big slices 
3. Serve on a plate.
4. Squeeze the oranges into a jug and then into two cups
5. Enjoy!

Benefits:
+ Three ingredients
+ Simple and under 10 minutes
+ Super cleansing for the body
+ Aids Weight Loss
+ Raw Living Nutrients
+ PAPAYA: Assists detoxification, Reduces Bloating 
+ COCONUT: Hydrating, destroys fungus causing candida, for clear vibrant skin
+ ORANGE: High in Vitamin C, Increases Energy, Boosts Immune System
+ Raw and Vegan

This recipe was created by Liana Werner-Gray after being inspired in Costa Rica 2013. 

This photo thanks to Rock’n Raw Photos – Raw and Unedited 

*** Always choose ORGANIC, local and seasonal whenever possible.

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved
Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
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Liana Werner-Gray
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