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Italian Seasoning

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Total making time: 10 minutes

Makes: 16 tablespoons/ 1 cup – store in glass or air tight herb container. 

Ingredients:
2 tablespoons dried basil
2 tablespoons dried oregano 
2 tablespoons dried rosemary
2 tablespoons dried cilantro/coriander 
2 tablespoons dried thyme 
2 tablespoons red pepper flakes
2 tablespoons dried marjoram 
2 tablespoons garlic powder

Action:
In a food processor blend all ingredients until a fine seasoning!

Use on salads, pasta, rice, raw zucchini pasta, potatoes, raw lasagna!

Benefits:
+ High in Vitamins
+ High in Anti Oxidants
+ High in Iron
+ Boosts Immune Systems
+ Aids weight loss
+ Anti Inflammatory 
+ Cleanses the liver
+ Vegan

This recipe was created by Liana Werner-Gray in NYC 2013.

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved 

Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
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Liana Werner-Gray
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