Quantcast

Hot Chocolate

Makes 1 Ingredients:
1 tablespoon of cacao
1 cup of boiling water
a dash of coconut or almond milk
1 tablespoon of honey or maple syrup

Action:
1. Add cacao to the boiling water and stir
2. Add the honey and stir
3. Add the milk and stir

Benefits:

·         A powerful anti-oxidant to reduce toxins

·         Promotes heart health

·         Reduces risk of heart attack and stroke

·         Increases levels of neurotransmitters to help with brain function, focus, sense of well-being

·         Reduces depression

·         Highest anti-oxidant of any food, magnesium, sulfur, calcium, iron, zinc, copper, potassium and manganese!

Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
Liana will email you
Liana Werner-Gray
Logos