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Energy Tea

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Total preparation time: 15 minutes

Makes: Tea for TWO – 3 cups

Ingredients:
1 teaspoon of dried or fresh Lavender
1 teaspoon of dried Green Tea
1 teaspoon of dried or fresh Mint
1 teaspoon of Ginseng




Action:
1. Add all ingredients to 3 cups of water and bring to the boil. Let boil together for 7 minutes. 
2. Remove from heat and strain the water from the herbal tea leaves. 
3. Drink!

Benefits:
+ Increases Energy
+ Stimulates the brain
+ Stimulates the muscles
+ Relieves Inflammation
+ Excites the body
+ Vegan
+ Aids Weight Loss
+ Cleanses Skin

This recipe was created by Liana Werner-Gray in NYC March 2013.

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved 

Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
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Liana Werner-Gray
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