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Chocolate Peanut Butter Cup Smoothie

Total time: 10 minutes

Serves: 1

Ingredients:
1 cup almond milk
1 1/2 cups of ice
2 tablespoons of cacao powder
4 dates 
2 of The Earth Diet chocolate peanut butter cups

Action:

1. Add the almond milk, ice, cacao powder and dates to a blender like a Vitamix and blend until smooth.
2. Add the peanut butter cups and blend well. 

Tips: 
1.  You can substitute the dates for 1-2 tablespoons of maple syrup or honey for a sweetener.
2.  If you would like more chocolate and peanut butter chunks in your smoothie then don’t blend on high speed on action number 2.


Benefits:
+ Vegan
+ Raw
+ Gluten Free
+ Increases Energy
+ High in Magnesium
+ High Protein

EVERY single recipe on this website uses nature’s ingredients, only.

* Always choose ORGANIC, local and seasonal whenever possible.

This recipe was created by Liana Werner-Gray in NYC 2013.

Photo thanks to Rock’n Raw Photos- Raw and Unedited

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved
Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
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Liana Werner-Gray
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