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Chocolate Milk

Total time: 5 minutes

Serves: One

Ingredients:
3/4 cup of raw almonds
1 3/4 cups of water
5 pitted dates (or 1 tablespoon raw honey or maple syrup)
2 tablespoons of cacao powder

Action:
1. In a blender mix the almonds and water on high speed until it turns it looks like white milk! 
2. Add the cacao and dates and mix again until well combined and you have a milk consistency!

Tip:
Add more sweetener if you like it sweet!
Add more cacao if you like darker chocolate!

Benefits:
+ Raw with living Nutrients
+ Vegan
+ Dairy Free
+ Soy Free
+ Gluten Free
+ High in Vitamin E
+ High in Magnesium
+ Aids Weight Loss

EVERY single recipe on this website uses natures ingredients, only.

* Always choose ORGANIC, local and seasonal whenever possible.

This recipe was created by Liana Werner-Gray 2013.

Photo thanks to Rock’n Raw Photos – Raw and Unedited

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved
Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
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Liana Werner-Gray
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