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Chocolate Banana Smoothie

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Makes ONE SMOOTHIE. 

Ingredients:
1 banana
1 cup almond milk or water
1 tablespoon of cacao (or more if you like is really chocolately!)
1 tablespoon of maple syrup or honey (or more if you like super sweet!)
1 handful of ice

Action:
Add all ingredients to a high speed blender or Vitamix and BLEND! Enjoy! 

Suggestion: 
+ Add more banana if you like a thick smoothie! 
+ Freeze the banana for a more chilled smoothie!

This recipe was designed by Liana Werner-Gray.

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved

Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
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Liana Werner-Gray
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