Quantcast

Berry Breakfast Cereal

Picture

Makes 1

Ingredients:
2 cups of almond or hemp milk
1/2 cup strawberries
1/2 cup blueberries
1/2 cup of gluten free oats
1/4 cup pecans
1 teaspoon of vanilla extract (or the insides of 2 vanilla beans) 
2 tablespoons of maple syrup or honey

ACTION:
1. In a bowl, add the oats, pecans, strawberries and blueberries! 
2. Add the milk and then the vanilla!
3. Pour the maple syrup over it all!
4. ENJOY!


OPTION: 
FOR SWEET TOASTED PECANS: In a bowl mix the maple syrup and vanilla, then glaze over pecans! Then in an oven toast the pecans and add to the cereal when slightly brown! 

TIP:
+ ALWAYS CHOOSE ORGANIC, LOCAL and SEASONAL as possible.

This recipe was created by Liana Werner-Gray, NY January 2013.

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved 

Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
Liana will email you
Liana Werner-Gray
Logos