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Beef Burritos

Total time: 30 minutes

Serves: 6 large burritos – 8 medium

Ingredients:
6 organic wraps 
1 1/2 pound of organic ground beef (or chicken or turkey)
1 brown onion, diced
1 clove garlic, diced
1/2 teaspoon cumin
1/2 teaspoon salt 
1/2 teaspoon pepper
1/2 teaspoon turmeric
1/4 teaspoon paprika
2 tablespoons extra virgin coconut oil 
Your choice of toppings, that may include diced lettuce, cubed avocado, grated carrot, nutritional yeast, shallots, diced purple onion, and or vegan sour cream. 

Action:
1. Heat oil on medium heat in a fry pan. Add the beef an stir fry for a minute. 
2. Add the onion, garlic and all of the spices. Stir fry for 10-15 minutes or until meat is brown and cooked through. 
3. Serve in wraps with toppings! Then wrap it up!

Benefits:
+ High in protein 
+ Great family meal, people can choose their toppings
+ Great hybrid, cooked with raw vegetables 

* Every single recipe on this website uses nature’s ingredients, only. Always choose organic, local and seasonal whenever possible.

This recipe was created by Liana Werner-Gray.

Photo thanks to Rock’n Raw Photos – raw and unedited. 


This recipe is part of © 2013 The Earth Diet ™  All Rights Reserved
Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
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Liana Werner-Gray
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