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Apple Cider Vinegar Tonic

Total time: 5 minutes

Serves: 1

Ingredients:
1 cup water
1-2 teaspoons raw, Organic apple cider vinegar
1-2 teaspoons grade B pure maple syrup
1 teaspoon fresh grated ginger
Squeeze lemon or lime juice

Action:
1. In a wine glass (or glass of your choice), stir together water, vinegar and syrup.
2. Grate ginger, stir into tonic.
3. Squeeze lemon or lime juice and enjoy!

Benefits:
  • may help with sugar cravings
  • aids weight loss
  • balances pH
  • clears congestion
  • supports digestion

* Every single recipe on this website uses nature’s ingredients, only. Always choose organic, local and seasonal whenever possible.

This recipe was created by Emily Rose Shaw who is a Mentor for The Earth Diet Personalized Programs.

Photo thanks to Emily © 2013.

This recipe is part of © 2013 The Earth Diet ™  All Rights Reserved

Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
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Liana Werner-Gray
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