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About

The Earth Diet is a lifestyle that focuses on the abundance of what the earth naturally provides.

The Earth Diet was created by Liana Werner-Gray in 2009 who created a challenge for herself to eat only foods naturally provided by the earth for 365 days and kept track of her journey on The Earth Diet daily blog.

The Earth Diet replaces processed foods with foods that the earth naturally provides.

The Earth Diet reduces the chemical burden on the body.

The Earth Diet encompasses all foods that the earth provides naturally: fruits, vegetables, nuts, seeds, spices and meats.

The Earth Diet is for vegetarians, vegans, meat eaters, sweet lovers, rawists and fruitarians.

The Earth Diet is nourishment for the body.

The Earth Diet designs challenges and cleanses for weight loss, weight gain, weight maintaining, detoxification and more.

The Earth Diet is sugar free, soy free, preservative free, MSG free, chemical free, GMO free, flavourings free, hormone free, artificial anything free.

The Earth Diet is cooked foods AND raw foods.

The Earth Diet provides suggestions for natural skin care.

The Earth Diet is health for physical, mental, emotional and spiritual.

The Earth Diet provides an opportunity to increase metabolism.

The Earth Diet cleanses and detoxifies.

The Earth Diet appreciates what the earth has to offer and is grateful for every meal.

The Earth Diet is organic when ever possible.

The Earth Diet is raw whenever possible.

The Earth Diet eats seasonally whenever possible.

Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
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Liana Werner-Gray
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